We all know ageing is inevitable and we cannot escape it. Although, we cannot escape it, we can definitely prevent it. As per the free radical theory of ageing, ageing happens due to the free radical damage to the cells of the body. As free radicals are produced in the mitochondria of the cells, where energy is produced, it is the main site where maximum free radical damage occurs.
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Thus, ageing happens when accumulated DNA damage results in massive cell damage in all the organs of the body, leading to some or the other age related degenerative condition of the body like type 2 diabetes, heart disease, cancer, senile dementia, crohn's disease and Alzhiemer's disease. Also known as life style diseases, these are basically a result of cell damage and rapid ageing of the respective organs.
